Strong Foundations (Ages 7–12)

Tuesdays | 4:30–5:15 PM
8-Week Session
$129 per session

Enrollment is capped at 10 athletes.

Enrollment closes once the session is full.

Full 8-week commitment required. No drop-ins.

This structured, performance-based training focuses on:

• Core and upper body strength
• Agility and speed
• Grip strength and coordination
• Controlled risk-taking
• Discipline and follow-through

Athletes develop physical capability while learning consistency, focus, and resilience.